Weigh In record (no journal entry) for 01 June 2020
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180.8 lb
Lost so far: 37.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1121 kcal
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Fat: 52.07g | Prot: 30.31g | Carb: 86.42g.
Breakfast: Rye Bread, Kraft American Cheese Slice, Coffee (Brewed From Grounds), Cheerios, Tap Water, Whole Milk. Lunch: Olive Oil, Apples, Mixed Salad Greens. Dinner: Cooked Sauerkraut, Boar's Head Beef Frankfurters Natural Casing. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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losing 8.4 lb a week
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Pearsall30-34's weight history
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