Weigh In record (no journal entry) for 01 June 2020
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134.5 lb
Lost so far: 39.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1088 kcal
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Fat: 36.24g | Prot: 85.24g | Carb: 104.06g.
Breakfast: Corny Big Cranberry, Экомилк Масло Сливочное 82,5%, Ясно Солнышко Гречневые Хлопья на Воде. Lunch: Простоквашино Кефир 3,2%, Очень Важная Корова Творог Мягкий с Шоколадной Крошкой, Ежики. Snacks/Other: Апельсин, Geneticlab Протеин Клубника. more...
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losing 3.9 lb a week
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