Weigh In record (no journal entry) for 01 June 2020
|
161.6 lb
Lost so far: 71.0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
1177 kcal
|
Fat: 62.84g | Prot: 77.34g | Carb: 71.88g.
Lunch: Uovo (Intero), Ferrarini Prosciutto Cotto, Italiamo Tomino Classico, Mulino Bianco Cracker Salati. Dinner: Arrosto di Pollo alla Griglia o al Forno, Patate al Forno. Snacks/Other: Selex Grissini, La Bottega del Gusto Salame Milano . more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelicadiba's weight history
|