Weigh In record (no journal entry) for 01 June 2020
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113.5 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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441 kcal
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Fat: 29.20g | Prot: 7.66g | Carb: 37.86g.
Breakfast: Простоквашино Сливки 20%, Лента Баклажан , Перекресток Кабачок, Магнит Морковь Свежая, Ашан Помидор. Lunch: Табрис Пирожное Картошка. more...
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losing 1.2 lb a week
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