Weigh In record (no journal entry) for 01 June 2020
|
205.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
2133 kcal
|
Fat: 72.12g | Prot: 199.07g | Carb: 203.10g.
Breakfast: Kecap Polimark 2, Skinless Chicken Breast, Carski Hleb, Balans Jogurt, Egg. Lunch: Moja Pica. Dinner: Ela Sir, Tortilja, Kecap Polimark 2, Balans Jogurt, Skinless Chicken Breast, Spinach , Onions , Cucumber (Peeled) , Tomatoes. Snacks/Other: Blastex Whey, Muscle Sport BCAA. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pennywise987's weight history
|