|
wünsche euch allen einen schönen sonnigen Pfingstmontag 🙋♀️🌷🏵️🕺💃☀️☀️🍀🍀
|
219.4 lb
Lost so far: 6.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2020:
|
1578 kcal
|
Fat: 67.23g | Prot: 61.03g | Carb: 184.61g.
Breakfast: Milch 1,5%, Vom Land Imkerhonig, Kölln Instant Haferflocken, Milbona Kondensmilch 4% Fett, Gekochtes Ei, Dulano Geflügel-Mosaikpastete, Schwarzwälder Schinken, Aldi Gourmet Salami, Lätta Margarine, REWE Bio Karotten-Walnuss-Brot. Lunch: Zucker, Rhabarber, Thomy Sauce Hollandaise Legere, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Lätta Margarine, Kronenbrot Bio-Dinkel Karotten-Walnuss, Gurke (mit Schale), Tomaten, Kakaopulver (Ungesüßt), Milch 1,5%, Dulano Geflügel-Mosaikpastete. Snacks/Other: Gelatelli Mini-Mix, Gelatelli Mini-Mix. more...
|
|
2570 kcal
|
Activities & Exercise:
Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Ebenso noch einen Pfingstmontagausklang.
01 Jun 20 by member: H-G.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lippolino's weight history
|