Weigh In record (no journal entry) for 01 June 2020
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260.4 lb
Lost so far: 6.4 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1996 kcal
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Fat: 63.23g | Prot: 92.41g | Carb: 257.19g.
Breakfast: Be Light Gourmet-Rohschinken, American Style American Sandwich, Aldi Erdbeeren Konfitüre Extra, Lätta Halbfettmargarine, Apfelessig mit Honig, Krüger Cappuccino Schoko-Goldnuss . Lunch: K-Classic Grapefruit Light, Salzkartoffeln, Gartenkrone Rahmspinat Minis. Dinner: Roi De Trefle Ziegenfrischkäse mit Schnittlauch, Be Light Gourmet-Rohschinken, Lidl Balance Brot, Dulano Bierschinken, Aldi Kochschinken, Lidl Radieschen, Lätta Halbfettmargarine, Aldi Gourmet Salami mit Edelschimmel. Snacks/Other: Mucci Soft Ice Cones, Milsani Simply Skyr Banane. more...
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gaining 0.5 lb a week
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