Weigh In record (no journal entry) for 01 June 2020
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154.8 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1791 kcal
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Fat: 90.11g | Prot: 42.07g | Carb: 205.09g.
Breakfast: Stadtbäckerei Junge Kürbiskern & Haselnuss Brötchen, Kaffee mit Milch. Lunch: Elbtal Rahm-Mischgemüse, Die Rostocker Bratwurst ohne Darm. Dinner: Philadelphia Free, Lidl Olivenbrot Kalamata. Snacks/Other: Kinder Schokolade, Fritz Apfelsaftschorle, Gelatelli Eiskonfekt , Erdbeeren. more...
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losing 17.0 lb a week
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