Weigh In record (no journal entry) for 01 June 2020
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144.4 lb
Lost so far: 4.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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2035 kcal
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Fat: 59.56g | Prot: 45.45g | Carb: 240.20g.
Breakfast: Alpen Gold Молочный Шоколад с Чернично-Йогуртовой Начинкой, Чай с Молоком. Lunch: Яблочный Сок, Сладкая Булочка, Патрик и Мари Суп Домашняя Лапша. Dinner: Сибирская Коллекция Пельмени Домашние, Bosca Шампанское. Snacks/Other: Магнит Банан. more...
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losing 21.6 lb a week
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