cfmain2's Journal, 01 August 2013

2nd day on nutrisystem.

191.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 21.73g | Prot: 83.95g | Carb: 198.35g.   Breakfast: Cooked Egg White, Honey Wheat Bagel. Lunch: 1% Fat Milk, Tuna in Water (Canned), Cheesy Homestyle Potatoes. Dinner: Sesame Ginger Dressing & Sauce, Garden Salad, Apple Cider, Pineapple Chunks in Juice, Thick Crust Pizza. Snacks/Other: Cupcake with Icing. more...

2119 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...