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cfmain2
Journal
01 Aug 13
cfmain2's Journal, 01 August 2013
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2nd day on nutrisystem.
191.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2013:
1347 kcal
Fat: 21.73g | Prot: 83.95g | Carb: 198.35g.
Breakfast:
Cooked Egg White, Honey Wheat Bagel.
Lunch:
1% Fat Milk, Tuna in Water (Canned), Cheesy Homestyle Potatoes.
Dinner:
Sesame Ginger Dressing & Sauce, Garden Salad, Apple Cider, Pineapple Chunks in Juice, Thick Crust Pizza.
Snacks/Other:
Cupcake with Icing.
more...
2119 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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