Mihaela Nacu1's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
117.9 lb Lost so far: 29.8 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2020:
558 kcal Fat: 5.69g | Prot: 79.46g | Carb: 47.70g.   Breakfast: WHY 100% Vegetal Protein, Milkeria Yogurt Greco 0%, Prozis Fiocchi di Avena . Lunch:  Zucchine, Esselunga Petto di Pollo . Dinner:  Couscous (Cotto),  Carne di Petto di Tacchino. more...
losing 0.9 lb a week



     
 

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