Weigh In record (no journal entry) for 31 May 2020
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119.7 lb
Lost so far: 2.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1343 kcal
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Fat: 57.52g | Prot: 50.19g | Carb: 151.73g.
Breakfast: Café Royal Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Andros Soupe de Fraises, Huile d'Olive, Tomates, Côte de Veau, Purée de Pommes de Terre. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Bistro Vite Salade Repas Thon Riz Oeuf. Snacks/Other: Pépito Chocolat au Lait, Pulco Orange. more...
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1755 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Race - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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