Weigh In record (no journal entry) for 31 May 2020
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316.1 lb
Lost so far: 16.1 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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2173 kcal
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Fat: 103.78g | Prot: 71.77g | Carb: 222.30g.
Lunch: Eiskugel, Ja! Hackfleisch Gemischt Zum Braten, K-Classic Gratin- und Pizzakäse Light, San Fabio Gnocchi. Dinner: Hengstenberg Mildessa Mildes Sauerkraut Verfeinert mit Speck, Real Quality Bratkartoffeln. Snacks/Other: Maryland Dattel Pecan Mix, Aprikosen. more...
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losing 1.5 lb a week
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Kristian s's weight history
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