Date started: 19 Aug 23

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 175.3 lb
26 Aug 23	169.3 lb	Reasonably Well
24 Aug 23	168.9 lb	Reasonably Well
19 Aug 23	175.3 lb	Reasonably Well

Date started: 13 Jun 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 174.2 lb
19 Jun 23	174.2 lb	Reasonably Well
12 Jun 23	176.4 lb	Reasonably Well
22 May 23	176.4 lb	Reasonably Well
08 Aug 22	168.0 lb	Reasonably Well
26 Jun 22	168.0 lb	Reasonably Well
01 Feb 22	163.1 lb	Reasonably Well
21 Jan 22	162.3 lb	Reasonably Well
02 Jan 22	164.2 lb	Reasonably Well
16 Dec 21	162.0 lb	Reasonably Well
11 Sep 21	158.7 lb	Reasonably Well
08 Sep 21	159.8 lb	Reasonably Well
24 Aug 21	162.5 lb	Reasonably Well
23 Aug 21	163.1 lb	Reasonably Well
08 Jun 21	163.1 lb	Reasonably Well
21 Apr 21	160.7 lb	Reasonably Well
24 Mar 21	157.9 lb	Reasonably Well
18 Mar 21	158.1 lb	Reasonably Well
08 Mar 21	159.8 lb	Reasonably Well
03 Mar 21	160.3 lb	Reasonably Well
15 Feb 21	163.6 lb	Reasonably Well
02 Jan 21	163.1 lb	Reasonably Well
09 Apr 20	153.7 lb	Reasonably Well
26 Jan 19	152.1 lb	Reasonably Well
24 Jan 19	152.8 lb	Reasonably Well
23 Jan 19	153.2 lb	Reasonably Well
22 Jan 19	154.3 lb	Reasonably Well
04 Jul 18	149.0 lb	Reasonably Well
29 Jun 18	149.9 lb	Reasonably Well
28 Apr 18	149.9 lb	Reasonably Well
29 Mar 18	147.7 lb	Reasonably Well
13 Jun 15	174.2 lb	Reasonably Well