Weigh In record (no journal entry) for 30 May 2020
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208.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1376 kcal
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Fat: 35.88g | Prot: 111.33g | Carb: 156.18g.
Breakfast: Body & Fit Low Calorie Meal Vanilla Flavour . Lunch: Knoblauch, Zwiebeln, Tomaten, Erbsen, Mais. Dinner: Body & Fit Low Calorie Meal Pancakes, Freshona Bunter Gemüsemix. Snacks/Other: Landliebe Quark 20%, Dennree Käse in Scheiben Gouda , Body & Fit Smart Protein Strawberry, Landliebe Landkäse Sanft-Aromatisch , Äpfel. more...
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losing 3.1 lb a week
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