Weigh In record (no journal entry) for 30 May 2020
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188.5 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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2153 kcal
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Fat: 102.55g | Prot: 76.27g | Carb: 230.24g.
Breakfast: Свежевыжатый Апельсиновый Сок, Мясновъ Колбаса Докторская, Обычные Блины, Чай с Сахаром. Dinner: Плов с Курицей, Чай с Сахаром. Snacks/Other: Мясновъ Пломбир 15%. more...
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gaining 0.4 lb a week
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