Weigh In record (no journal entry) for 31 July 2013
|
181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2013:
|
1027 kcal
|
Fat: 33.91g | Prot: 41.61g | Carb: 151.64g.
Breakfast: Unsweetened Frozen Strawberries, nutrition 53 vegan 1. Dinner: Trader Joe's Creamy Salted Peanut Butter, Maple Grove Farms Pure Maple Syrup, Best Yet Mixed Berries, Thai Kitchen Garlic and Vegetable Rice Noodle Soup, Firm Silken Tofu , Spinach . Snacks/Other: Spangler Dum Dum Pops, Buffalo cauliflower, Publix Gala Apple (Medium). more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phoenix37w's weight history
|