h laura's Journal, 30 May 2020

167.1 lb Lost so far: 2.6 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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722 kcal

Fat: 16.58g | Prot: 52.52g | Carb: 91.36g.   Breakfast: Bertel Crêpe Pommes Poêlées,  Jus d'Orange. Lunch: Barilla Farfalle Blé Complet, Le Gaulois Escalope de Dinde. Dinner:  Kiwi,  Oeuf Dur,  Tomates. more...

2171 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...