Weigh In record (no journal entry) for 30 May 2020
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141.3 lb
Lost so far: 40.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1845 kcal
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Fat: 82.00g | Prot: 83.82g | Carb: 192.98g.
Breakfast: Nesquik Kakaopulver, Edeka H-Milch Laktosefrei 1,5%, Milbona Joghurt Mild Laktosefrei, Kölln Knusper Schoko & Keks, Erdbeeren. Lunch: Gut & Günstig Hänchenbrustfilet, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, Stadtbäckerei Junge Schlemmertasche. Dinner: Maggi Nudel-Schinken Gratin. Snacks/Other: Langnese Flutschfinger (73g). more...
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gaining 7.7 lb a week
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