Weigh In record (no journal entry) for 30 May 2020
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157.2 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1082 kcal
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Fat: 32.59g | Prot: 50.56g | Carb: 142.74g.
Lunch: Gut Langenhof Hähnchen-Bruststeak Paprika-Pfeffer, Edeka Mischgemüse. Dinner: Tzatziki, Lidl Olivenbrot Kalamata. Snacks/Other: Wassermelone, Käsekuchen. more...
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gaining 15.4 lb a week
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Schnute1980's weight history
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