88_freya's Journal, 30 May 2020

Weigh In record (no journal entry) for 30 May 2020
166.2 lb Lost so far: 10.4 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2020:
839 kcal Fat: 43.14g | Prot: 55.85g | Carb: 66.44g.   Breakfast: Ja! Leicht Milch, Kaffee,  Kaffee. Lunch:  Olivenöl,  Brokkoli, Aldi Norwegisches Lachsfilet. Snacks/Other:  Himbeeren,  Banane. more...
losing 12.3 lb a week

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