Weigh In record (no journal entry) for 30 May 2020
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219.4 lb
Lost so far: 6.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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215 kcal
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Fat: 9.76g | Prot: 13.44g | Carb: 17.52g.
Breakfast: Milbona Kondensmilch 4% Fett, REWE Bio Karotten-Walnuss-Brot, Lätta Halbfettmargarine, Wiltmann Chili Salami, Edeka Südwest Delikatess Bauernschinken. more...
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steady weight
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lippolino's weight history
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