Weigh In record (no journal entry) for 30 May 2020
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220.9 lb
Lost so far: 39.0 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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512 kcal
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Fat: 20.20g | Prot: 12.32g | Carb: 70.90g.
Breakfast: Яшкино Печенье-Сэндвич, Слобода Биойогурт с Клюквой и Злаками. more...
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steady weight
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