Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AdrianJR
Journal
29 May 20
AdrianJR's Journal, 29 May 2020
AdrianJR's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2020
179.5 lb
Lost so far:
25.5 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2020:
2540 kcal
Fat: 65.84g | Prot: 47.19g | Carb: 106.81g.
Breakfast:
Mission Yellow Corn Tortillas, Beef Brisket (Whole, Trimmed to 1/4" Fat), Flour Tortillas.
Snacks/Other:
Anheuser-Busch Bud Light Beer, Modelo Especial Beer.
more...
2736 kcal
Activities & Exercise:
Sitting - 2 hours, Standing - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AdrianJR's weight history
view complete history