Weigh In record (no journal entry) for 29 May 2020
|
158.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2020:
|
997 kcal
|
Fat: 46.80g | Prot: 83.72g | Carb: 59.97g.
Breakfast: Grüner Tee, Aldi Frischkäse-Fass Cremig-Sahnig, Kaffee mit Milch, Gurke (Geschält), Gekochtes Ei, Aldi Knäckebrot Sesam. Lunch: Kaffee mit Milch, Milfina Schmand, Сырники, Ja! Schmand 24% Fett, Radieschen, Hähnchenbrustfilet. Dinner: Cucina Balsamico Creme, Kürbiskernöl, Olivenöl, Tomaten, Rucola, Cucina Frutti Di Mare. Snacks/Other: Erdbeeren, Aprikosen. more...
|
|
2085 kcal
|
Activities & Exercise:
gehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaron4ik's weight history
|