Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
joycekay
Journal
29 May 20
joycekay's Journal, 29 May 2020
joycekay's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2020
192.4 lb
Lost so far:
0 lb
.
Still to go:
47.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 May 2020:
563 kcal
Fat: 20.85g | Prot: 30.22g | Carb: 60.79g.
Breakfast:
overnight oatmeal with cocoa, Skippy Creamy Peanut Butter.
Lunch:
Egg (Whole), Great Value Shredded Mild Cheddar Cheese, Sunny Select Classic Caesar Croutons, Lettuce, Grapefruit, Black Beans (Canned).
more...
2218 kcal
Activities & Exercise:
Insanity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
joycekay's weight history
view complete history