Weigh In record (no journal entry) for 29 May 2020
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142.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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889 kcal
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Fat: 25.54g | Prot: 53.49g | Carb: 119.55g.
Breakfast: 1% Fat Milk, No Name Honey, Plain Yogurt, Blueberries. Lunch: QT Kitchens Deli Style Ham Sandwich, Clementines , Gala Apples. Dinner: Quinoa (Cooked), Trader Joe's Traditional Meatloaf, Great Value 100% Parmesan Grated Cheese. more...
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losing 17.5 lb a week
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RaggamuffinDeb's weight history
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