Weigh In record (no journal entry) for 29 May 2020
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260.1 lb
Lost so far: 6.6 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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2156 kcal
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Fat: 86.87g | Prot: 63.03g | Carb: 273.77g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig, Lidl Rosenbrötchen, Lätta Halbfettmargarine, Aldi Erdbeeren Konfitüre Extra. Lunch: K-Classic Grapefruit Light, Asia Green Garden Singapur Nudeln. Dinner: Aldi Kochschinken, Weizenbrötchen, Dulano Bierschinken, Roi De Trefle Ziegenfrischkäse mit Schnittlauch, Lidl Radieschen, Lidl Rosenbrötchen, Lätta Halbfettmargarine. Snacks/Other: Mucci Soft Ice Cones. more...
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losing 5.7 lb a week
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