Weigh In record (no journal entry) for 29 May 2020
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151.0 lb
Lost so far: 7.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1136 kcal
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Fat: 56.02g | Prot: 56.31g | Carb: 108.69g.
Breakfast: Sabor Vital Granola sem Glúten, Kiwi, Mamão Formosa. Lunch: Bife a Parmegiana, Tomates. Dinner: Calzone com Carne e Queijo, Degli Amici Calzone 4 Queijos. more...
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losing 0.3 lb a week
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emanuele.crruz's weight history
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