Weigh In record (no journal entry) for 29 May 2020
|
161.6 lb
Lost so far: 6.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2020:
|
1857 kcal
|
Fat: 54.02g | Prot: 82.87g | Carb: 253.98g.
Breakfast: K-Classic 75% Frucht Aprikose, Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, K-Classic Gyrosschinken, Lidl Weltmeisterbrot, Kaufland Frischkäsezubereitung Light. Lunch: Erdbeeren. Dinner: Hallo Pizza Pizza California. Snacks/Other: Gelatelli Frozen Skyr Heidelbeer Holunder. more...
|
losing 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bauchtanz oma's weight history
|