Dana614's Journal, 12 October 2010

b 38 w 30.75 h 40.75 l 24

Diet Calendar Entries for 12 October 2010:
1045 kcal Fat: 52.74g | Prot: 61.38g | Carb: 88.44g.   Breakfast: Granulated Splenda, Cinnamon, 100% Whole Grain Oatmeal, Unsalted Butter Stick. Lunch: Oven Roasted Chicken Breast Salad, Ranch Dressing & Dip. Dinner: Shredded Colby Jack Cheese, Chili (Large). Snacks/Other: Slim-a-Bear No Sugar Added Bars - Vanilla. more...
2522 kcal Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Soccer - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...

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