Weigh In record (no journal entry) for 29 May 2020
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155.0 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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622 kcal
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Fat: 15.10g | Prot: 21.85g | Carb: 99.56g.
Breakfast: Philadelphia Free, Brombeermarmelade, Sondey Bio Mais Waffeln mit Salz , Kaffee mit Milch. Lunch: Eat Happy Sunshine Box. more...
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losing 3.1 lb a week
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Schnute1980's weight history
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