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Fat_pastry_chef
Journal
28 May 20
Fat_pastry_chef's Journal, 28 May 2020
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Weigh In record (no journal entry) for 28 May 2020
114.8 lb
Lost so far:
5.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2020:
200 kcal
Fat: 7.50g | Prot: 2.50g | Carb: 27.00g.
Breakfast:
Coconut Cereal, Silk Coconut Milk Original.
more...
1268 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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