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阿月😰
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121.3 lb
Lost so far: 20.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1337 kcal
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Fat: 60.19g | Prot: 84.57g | Carb: 113.31g.
Breakfast: 蔥阿伯 蔥抓餅, 馬修嚴選 原味優格G+, 藍莓, 荷包蛋, 咖啡, 蘋果（去皮）, 鮭魚. Dinner: 糯米腸, Costco 德國豬腳, 掬水軒 高纖蘇打. more...
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steady weight
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