Weigh In record (no journal entry) for 29 May 2020
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1348 kcal
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Fat: 56.01g | Prot: 72.43g | Carb: 150.61g.
Breakfast: Telur, Tempe, Ubi Rambat. Lunch: Pisang, Telur. Dinner: Selai Kacang, Ellenka Fiber Creme, Kacang Hijau. more...
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losing 4.4 lb a week
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aauliamanroe's weight history
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