Weigh In record (no journal entry) for 28 May 2020
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122.4 lb
Lost so far: 2.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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336 kcal
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Fat: 16.96g | Prot: 16.20g | Carb: 30.93g.
Breakfast: Salatalık, Kuymak, Şekersiz Çay, Madlen. Dinner: Beşamel Soslu Tavuk, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). Snacks/Other: Ülker Ece, Şekersiz Türk Kahvesi. more...
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losing 1.2 lb a week
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aylinkatircioglu41's weight history
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