Weigh In record (no journal entry) for 29 May 2020
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224.4 lb
Lost so far: 15.9 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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410 kcal
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Fat: 11.78g | Prot: 15.54g | Carb: 54.59g.
Breakfast: Монпасье, Семга Слабосоленая, Хохланд Творожный Сыр с Зеленью, Ашан Багет Ржано-Пшеничный. more...
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losing 0.4 lb a week
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