Weigh In record (no journal entry) for 28 May 2020
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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1767 kcal
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Fat: 112.10g | Prot: 42.89g | Carb: 67.41g.
Breakfast: Kowalski Polish Kielbasa, Coffee with Cream. Lunch: Capital Grille Wedge Salad with Blue Cheese & Bacon. Dinner: BelGioioso Fresh Mozzarella Pearls, Tomato and Cucumber Salad with Oil and Vinegar, Baked Potato Stuffed with Sour Cream (Peel Not Eaten). Snacks/Other: Pinot Noir Wine . more...
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gaining 0.6 lb a week
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