Weigh In record (no journal entry) for 28 May 2020
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144.0 lb
Lost so far: 42.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1122 kcal
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Fat: 67.59g | Prot: 97.07g | Carb: 33.09g.
Breakfast: Svetia Stevia, Norteñita Crema, Kirkland Signature Tocino en Trocitos, Gloria Mantequilla sin Sal, Cebollas, San Juan Claras de Huevo, Huevo, Kirkland Signature Fresas Congeladas. Lunch: Brócoli, Gloria Mantequilla sin Sal, Del Fuerte Puré de Tomate Condimentado, Philadelphia Queso Crema, Bachoco Filete de Pechuga de Pollo Mezquite. Dinner: Hellmann's Mayonesa Clásica, Mazatún Atún en Aceite. more...
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losing 3.1 lb a week
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Giselle Avilés's weight history
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