Weigh In record (no journal entry) for 28 May 2020
|
141.3 lb
Lost so far: 3.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2020:
|
985 kcal
|
Fat: 46.28g | Prot: 86.15g | Carb: 60.72g.
Breakfast: ВкусВилл Хлебцы Льняные , ВкусВилл Брынза 40%, Авокадо Авокадо. Lunch: ВкусВилл Кальмар. Dinner: Ашан Клубника Свежая, ВкусВилл Кефир 3,2%, ВкусВилл Творог 5%. Snacks/Other: Пятерочка Нектарин , Ашан Клубника Свежая. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alena_err's weight history
|