Weigh In record (no journal entry) for 29 July 2013
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2013:
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835 kcal
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Fat: 34.38g | Prot: 41.84g | Carb: 99.84g.
Breakfast: Alvarado Street Bakery Diabetic Lifestyles Low Glycemic Bread, Fried Egg. Lunch: Peanut Butter, Kashi Pita Crisps - Original 7 Grain with Sea Salt, Applegate Farms Smoked Turkey Breast. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), D'Artagnan Chorizo. Snacks/Other: Kozy Shack Rice Pudding Lactose Free, Cooked Carrots, Oranges, Apples. more...
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