Weigh In record (no journal entry) for 28 May 2020
|
188.7 lb
Lost so far: 24.9 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2020:
|
1557 kcal
|
Fat: 66.41g | Prot: 61.11g | Carb: 169.17g.
Breakfast: Valio Rasvaton Maito, Paulig Kahvi. Lunch: Milbona Banaani Jogurtti, Cucumber, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat. Dinner: McDonald's Barbequedippi, Coca-Cola Coca-Cola Zero, McDonald's Ranskalaiset (Isot), McDonald's Big Mac. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tepe_00's weight history
|