Vika Ka's Journal, 28 May 2020

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Weigh In record (no journal entry) for 28 May 2020

122.4 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2020:

1269 kcal

Fat: 59.75g | Prot: 38.39g | Carb: 147.98g. Breakfast: Чай, Nordic Вівсянка . Lunch: Гречневый Суп. Snacks/Other: Орехи в Шоколаде, Ласунка Стакан Великан Шоколадный. more...

1546 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 5.1 lb a week

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Vika Ka's Journal, 28 May 2020

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