kedilersevimlidir's Journal, 28 May 2020

Weigh In record (no journal entry) for 28 May 2020
121.3 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:
1541 kcal Fat: 89.65g | Prot: 74.12g | Carb: 106.41g.   Breakfast: Siyah Zeytin, Sigara Böreği, Koska Sade Tahin Helva, Yumurta Omleti, Salam, Yeşil Zeytin, Siyah Zeytin, Sütaş Kaşar Peyniri. Dinner: Kuşbaşılı Pide. more...
losing 1.5 lb a week



     
 

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