Weigh In record (no journal entry) for 28 May 2020
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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760 kcal
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Fat: 24.27g | Prot: 44.72g | Carb: 92.78g.
Breakfast: Kaffee mit Milch, Arla Protein Drink Schoko. Lunch: Erdbeeren, Stadtbäckerei Junge Wikinger Pute. Dinner: Erdbeeren. more...
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losing 1.5 lb a week
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Schnute1980's weight history
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