Weigh In record (no journal entry) for 28 May 2020
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150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1227 kcal
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Fat: 32.92g | Prot: 42.71g | Carb: 193.23g.
Breakfast: Rosinen, Alnatura Sonnenblumenkerne, Milch 1,5%, Aldi Haferflocken. Lunch: Gutes Land Fettarmer Fruchtjoghurt Mild - Pfirsich-Mango. more...
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losing 10.8 lb a week
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