Weigh In record (no journal entry) for 27 May 2020
|
274.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
986 kcal
|
Fat: 43.52g | Prot: 52.72g | Carb: 100.56g.
Lunch: Steamed or Boiled Shrimp, Tanimura & Antle Red Leaf Lettuce, Cucumber (with Peel), Kraft Fat Free Zesty Italian Dressing, Boiled Egg, Feta Cheese . Snacks/Other: Roasted Almonds, Berryhill Chocolate Syrup, Kroger Deluxe Churned No Sugar Added Vividly Vanilla Ice Cream. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jhaneebaker's weight history
|