Weigh In record (no journal entry) for 29 July 2013
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170.6 lb
Lost so far: 1.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1946 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Reunion's weight history
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