Weigh In record (no journal entry) for 12 October 2010
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160.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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1767 kcal
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Fat: 53.81g | Prot: 145.18g | Carb: 193.94g.
Breakfast: Carrots, Navels Oranges, Roasted Broiled or Baked Chicken Breast, 100% Whole Wheat Bread, Total 2% Greek Yogurt with Peach, Special K Protein Meal Bar - Chocolate Peanut Butter, Monster Milk, Banana, mocha frappuccino coffee drink light, Dark Almond Promises Chocolate. more...
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gaining 12.6 lb a week
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