Weigh In record (no journal entry) for 27 May 2020
|
306.2 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2020:
|
983 kcal
|
Fat: 25.46g | Prot: 53.70g | Carb: 138.79g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Café Colado, Descafeinado, Tostadas de Pan Integral. Lunch: Zanahorias Pequeñas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Cebollas, Tomate Verde, Espaguetis. Dinner: Hacendado Queso Fresco Burgos Natural, Té Verde, Hacendado Pan Tostado con Tomate. Snacks/Other: Manzana, Plátano. more...
|
|
3704 kcal
|
Activities & Exercise:
Zumba - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nayua ab's weight history
|